Grilled Tofu Pita with Raspberry BBQ Sauce, Asparagus & Peppers
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 2 small bunchesasparagus
- 2 (12 oz) pkgsextra firm tofu
- 2 clovesgarlic
- 1orange
- 2 (6 oz) pkgsraspberries
- 2red bell peppers
- 1 mediumred onion
- 4whole grain pitas
- black pepper
- brown sugar
- chili powder
- cornstarch
- cumin, ground
- extra virgin olive oil
- ketchup
- salt
- soy sauce
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grill pan, outdoor grill, or skillet
- hand or regular blender
- measuring cups
- measuring spoons
- mixing bowls
- tongs
Per serving
- Calories
- 593
- Protein
- 28g
- Carbs
- 77g
- Fat
- 24g
- Fiber
- 16g
- Sodium
- 446mg
Method
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