Cheesy Portobello Mushroom Burger with Blueberry BBQ Sauce & Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- ½ cupalmonds, sliced
- 1avocado
- 2 (6 oz) pkgsblueberries
- ½ (8 oz) blockcheddar cheese
- 2 clovesgarlic
- 1 pintgrape tomatoes
- 2lemons
- 4 capsportobello mushrooms
- 1 (5 oz) pkgspring mix (mixed greens)
- 4whole grain buns or rolls
- 1 mediumyellow onion
- black pepper
- brown sugar
- chili powder
- cumin, ground
- Dijon mustard
- extra virgin olive oil
- ketchup
- parsley flakes
- salt
- soy sauce
Cookware
- aluminum foil
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grill pan, outdoor grill, or skillet
- hand or regular blender
- measuring cups
- measuring spoons
- mixing bowls
- spatula
- toaster (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 603
- Protein
- 20g
- Carbs
- 56g
- Fat
- 37g
- Fiber
- 13g
- Sodium
- 554mg
Method
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