
Tofu Fettuccine with "Tikka Masala" Sauce, Zucchini, Peppers & Peas
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian auto-gluten-free
Ingredients
- 2 (12 oz) pkgextra firm tofu
- 1 cupfrozen peas
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 10 ozgluten-free fettuccine pasta
- 4 fl ozheavy whipping cream
- 2 (8 oz) canstomato sauce
- 2yellow bell peppers
- 1 mediumyellow onion
- 4 mediumzucchini squash
- black pepper
- brown sugar
- chili powder
- garam masala
- salt
- turmeric, ground
- virgin coconut oil
Cookware
- baking sheet pan
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
Per serving
- Calories
- 683
- Protein
- 30g
- Carbs
- 87g
- Fat
- 29g
- Fiber
- 10g
- Sodium
- 95mg
Method
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