Baked Lemon Tofu with Bean, Corn, Cucumber, Avocado & Cilantro Salad
- Time
- 30 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1avocado
- 2 (15 oz) cansblack beans
- 1 small bunchcilantro
- 1English cucumber
- 2 (12 oz) pkgextra firm tofu
- 1 cupfrozen corn
- 2lemons
- 2red bell peppers
- black pepper
- coriander, ground
- extra virgin olive oil
- garlic powder
- pure maple syrup
- salt
Cookware
- baking dish
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 599
- Protein
- 31g
- Carbs
- 63g
- Fat
- 29g
- Fiber
- 21g
- Sodium
- 531mg
Method
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