A family meal planner. You are viewing a read only preview.

My Meal Plan

Bacon, Lettuce, Avocado & Tomato Sandwich with Mixed Salad

Time
30 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 8 slicesbacon
  • 1 (12 oz) pkgbroccoli slaw
  • 2 mediumcarrots
  • 1lemon
  • 1 headromaine lettuce
  • 2tomatoes
  • 8 sliceswhole grain bread
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • honey
  • mayonnaise
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • toaster (optional)
  • tongs
  • whisk or fork

Per serving

Calories
683
Protein
22g
Carbs
52g
Fat
46g
Fiber
14g
Sodium
749mg

Method

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