Breaded Pork Chop with Curry Roasted Cauliflower & Apple-Raisin Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 medium headcauliflower
- 2Granny Smith apples
- 4pork chops, boneless
- ½ cupraisins
- apple cider vinegar
- black pepper
- cayenne pepper
- cinnamon, ground
- curry powder
- extra virgin olive oil
- mayonnaise
- panko bread crumbs
- salt
- turmeric, ground
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- colander
- cutting board
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- oven mitts
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 619
- Protein
- 36g
- Carbs
- 41g
- Fat
- 37g
- Fiber
- 7g
- Sodium
- 239mg
Method
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