BBQ Roasted Sausage, Carrot, Zucchini & Pepper Medley with Couscous
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 4 mediumcarrots
- 16 fl ozchicken or vegetable broth
- 4pork sausages
- 1 (8 oz) cantomato sauce
- 1 cupwhole wheat couscous
- 2yellow bell peppers
- 2 mediumzucchini squash
- apple cider vinegar
- black pepper
- brown sugar
- chili powder
- Dijon mustard
- extra virgin olive oil
- onion powder
- salt
- Worcestershire sauce
Cookware
- baking sheet pan
- can opener
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- stirring spoon
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 644
- Protein
- 29g
- Carbs
- 58g
- Fat
- 35g
- Fiber
- 10g
- Sodium
- 840mg
Method
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