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My Meal Plan

BBQ Roasted Veggie Sausage, Carrots, Zucchini & Peppers with Couscous

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 4 mediumcarrots
  • 16 fl ozchicken or vegetable broth
  • 4pre-cooked vegan sausage
  • 1 (8 oz) cantomato sauce
  • 1 cupwhole wheat couscous
  • 2yellow bell peppers
  • 2 mediumzucchini squash
  • apple cider vinegar
  • black pepper
  • brown sugar
  • chili powder
  • Dijon mustard
  • extra virgin olive oil
  • onion powder
  • salt
  • soy sauce

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
587
Protein
32g
Carbs
65g
Fat
27g
Fiber
13g
Sodium
981mg

Method

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