Waldorf Tofu Salad Pitas with Mixed Greens & Red Grape Salad
- Time
- 30 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 4 stickscelery
- 2 (12 oz) pkgextra firm tofu
- 2Granny Smith apples
- 2lemons
- 1 lbred grapes
- 1 (5 oz) pkgspring mix (mixed greens)
- ¼ cupwalnuts
- 4whole grain pitas
- black pepper
- Dijon mustard
- extra virgin olive oil
- pure maple syrup
- salt
- vegan mayonnaise
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- tongs
- whisk or fork
Per serving
- Calories
- 668
- Protein
- 27g
- Carbs
- 80g
- Fat
- 32g
- Fiber
- 11g
- Sodium
- 425mg
Method
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