Pan-Fried Veggie Sausage with Cheesy Brussels Sprouts & Broccoli
- Time
- 30 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 crownsbroccoli
- 1 lbBrussels sprouts
- ⅔ (8 oz) blockcheddar cheese
- 4pre-cooked vegan sausage
- 20 fl ozwhole milk
- all-purpose flour
- black pepper
- butter, unsalted
- garlic powder
- salt
Cookware
- aluminum foil
- chef's knife
- colander
- cutting board
- grater
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 661
- Protein
- 41g
- Carbs
- 35g
- Fat
- 44g
- Fiber
- 9g
- Sodium
- 1247mg
Method
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