Moroccan-Style Veggie "Meatball" Stew with Carrot Couscous & Herbs
- Time
- 40 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 2 mediumcarrots
- 2 stickscelery
- 16 fl ozchicken or vegetable broth
- 1 small bunchcilantro
- 1 small pkgfresh mint
- 4 clovesgarlic
- 1lemon
- 4tomatoes
- 2 (8 oz) canstomato sauce
- 16 ozveggie ground, plant based
- 1 cupwhole wheat couscous
- 1 mediumyellow onion
- black pepper
- cayenne pepper
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 608
- Protein
- 31g
- Carbs
- 65g
- Fat
- 28g
- Fiber
- 15g
- Sodium
- 484mg
Method
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