Moroccan Turkey Meatball Stew with Cauliflower-Carrot Sauté & Herbs
- Time
- 40 min
- Serves
- 4
- Style
- Low Carb
Ingredients
- 4 mediumcarrots
- 1 medium headcauliflower
- 2 stickscelery
- 1 small bunchcilantro
- 1 small pkgfresh mint
- 4 clovesgarlic
- 1 ½ lbground turkey
- 1lemon
- 4tomatoes
- 2 (8 oz) canstomato sauce
- 1 mediumyellow onion
- black pepper
- cayenne pepper
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater or food processor
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 540
- Protein
- 41g
- Carbs
- 31g
- Fat
- 31g
- Fiber
- 10g
- Sodium
- 236mg
Method
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