A family meal planner. You are viewing a read only preview.

My Meal Plan

Asian Noodles with Veggie Ground, Lime, Basil & Spinach

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 2 (5 oz) pkgsbaby spinach
  • 1 small pkgfresh basil
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1lime
  • 10 ozspaghetti pasta
  • 16 ozveggie ground, plant based
  • black pepper
  • salt
  • soy sauce
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • large pot
  • measuring spoons
  • nonstick skillet
  • stirring spoon

Per serving

Calories
579
Protein
32g
Carbs
68g
Fat
20g
Fiber
7g
Sodium
434mg

Method

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