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My Meal Plan

Arugula Salad with Sausage, Bell Pepper, Parmesan, Pine Nuts & Basil

Time
25 min
Serves
4
Style
Default

Ingredients

  • 2 (5 oz) pkgsbaby arugula
  • 1English cucumber
  • 1 small pkgfresh basil
  • 2 ozParmesan cheese
  • ¼ cuppine nuts
  • 4pork sausages
  • 2red bell peppers
  • 8sun-dried tomatoes, oil-packed
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • oregano, dried
  • red wine vinegar
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • tongs
  • whisk or fork

Per serving

Calories
587
Protein
27g
Carbs
13g
Fat
48g
Fiber
4g
Sodium
723mg

Method

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