Veggie Ground "Kofta" with Turmeric Rice & Cucumber-Tomato Raita
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 1 cupbasmati rice
- 16 fl ozchicken or vegetable broth
- 1English cucumber
- 1 small pkgfresh mint
- 2 clovesgarlic
- 4 (1 inch) piecesginger root
- 1lemon
- 1 ⅓ cupsplain Greek yogurt
- 1 mediumred onion
- 2tomatoes
- 16 ozveggie ground, plant based
- black pepper
- curry powder
- extra virgin olive oil
- garam masala
- panko bread crumbs
- salt
- turmeric, ground
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
Per serving
- Calories
- 612
- Protein
- 36g
- Carbs
- 66g
- Fat
- 23g
- Fiber
- 7g
- Sodium
- 479mg
Method
Log in needed to view all details.