Chicken Kofta over Turmeric Rice with Cucumber, Tomato & Mint Raita
- Time
- 35 min
- Serves
- 4
- Style
- Default auto-gluten-free
Ingredients
- 1 cupbasmati rice
- 16 fl ozchicken or vegetable broth
- 1English cucumber
- 1 small pkgfresh mint
- 2 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 lbground chicken
- 1lemon
- 1 ⅓ cupsplain Greek yogurt
- 1 mediumred onion
- 2tomatoes
- black pepper
- curry powder
- extra virgin olive oil
- garam masala
- gluten-free bread crumbs
- salt
- turmeric, ground
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
Per serving
- Calories
- 587
- Protein
- 43g
- Carbs
- 57g
- Fat
- 22g
- Fiber
- 4g
- Sodium
- 165mg
Method
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