Cheddar Crusted Chicken with Mashed Sweet Potatoes & Roasted Broccoli
- Time
- 30 min
- Serves
- 2
- Style
- Default
Ingredients
- 1 crownbroccoli
- ¼ (8 oz) blockcheddar cheese
- ¾ lbchicken breasts, boneless skinless
- ¾ lbsweet potato
- black pepper
- extra virgin olive oil
- garlic powder
- mayonnaise
- onion powder
- panko bread crumbs
- paprika
- salt
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- potato masher
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 689
- Protein
- 52g
- Carbs
- 52g
- Fat
- 30g
- Fiber
- 8g
- Sodium
- 507mg
Method
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