Cheddar Crusted Tofu with Mashed Sweet Potatoes & Roasted Broccoli
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 crownsbroccoli
- ½ (8 oz) blockcheddar cheese
- 2 (12 oz) pkgextra firm tofu
- 1 ½ lbsweet potatoes
- black pepper
- extra virgin olive oil
- garlic powder
- mayonnaise
- onion powder
- panko bread crumbs
- paprika
- salt
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- potato masher
- spatula
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 691
- Protein
- 31g
- Carbs
- 56g
- Fat
- 41g
- Fiber
- 9g
- Sodium
- 460mg
Method
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