Pan-Fried Salmon with Mango Salsa, Sautéed Asparagus & Jasmine Rice
- Time
- 30 min
- Serves
- 2
Ingredients
- 1 small bunchasparagus
- ½ small bunchcilantro
- ½jalapeño pepper
- ½ cupjasmine rice
- ½lime
- 1mango
- ¾ lbsalmon fillet
- 1shallot
- black pepper
- cumin, ground
- extra virgin olive oil
- garlic powder
- salt
Cookware
- aluminum foil
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- small saucepan
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 663
- Protein
- 45g
- Carbs
- 71g
- Fat
- 23g
- Fiber
- 7g
- Sodium
- 97mg
Method
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