
Tofu Wrap with Curried Pineapple-Apricot Chutney & Mixed Greens
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1 small bunchcilantro
- 8dried apricots
- 2 (12 oz) pkgsextra firm tofu
- 4large flour tortillas
- 1 smallpineapple
- 1 (5 oz) pkgspring mix (mixed greens)
- apple cider vinegar
- black pepper
- brown sugar
- cornstarch
- curry powder
- extra virgin olive oil
- pure maple syrup
- salt
- vegan mayonnaise
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- small saucepan
- stirring spoon
- tongs
Per serving
- Calories
- 620
- Protein
- 24g
- Carbs
- 66g
- Fat
- 31g
- Fiber
- 6g
- Sodium
- 504mg
Method
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