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My Meal Plan

Spicy Italian-Style Sausage Bake with Peppers, Eggplant & Pine Nuts

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2eggplants
  • 1 small bunchItalian (flat-leaf) parsley
  • ½ cuppine nuts
  • 4pork sausages
  • 2red bell peppers
  • 2 mediumred onions
  • 2yellow bell peppers
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • red wine vinegar
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
678
Protein
25g
Carbs
32g
Fat
52g
Fiber
14g
Sodium
704mg

Method

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