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My Meal Plan

Sautéed Kale "Caesar" Penne with Lemon, Bread Crumbs & Parmesan

Time
30 min
Serves
4
Style
Nut-Free auto-gluten-free

Ingredients

  • 6anchovy fillets, packed in oil
  • 4 clovesgarlic
  • 10 ozgluten-free penne pasta
  • 2 buncheskale
  • 1lemon
  • 4 ozParmesan cheese
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • gluten-free bread crumbs
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
579
Protein
20g
Carbs
75g
Fat
24g
Fiber
5g
Sodium
257mg

Method

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