A family meal planner. You are viewing a read only preview.

My Meal Plan

Thai Red Curry Lentil Stew with Sweet Potato, Green Beans & Yogurt

Time
30 min
Serves
4
Style
Default

Ingredients

  • 1 (13.5 fl oz) cancoconut milk
  • 1 lbgreen beans
  • 2 (15 oz) canslentils
  • 1lime
  • 1 cupplain Greek yogurt
  • 1 ½ lbsweet potatoes
  • ¼ cupThai curry paste, red
  • 2 mediumzucchini squash
  • black pepper
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • vegetable peeler

Per serving

Calories
598
Protein
25g
Carbs
84g
Fat
21g
Fiber
20g
Sodium
866mg

Method

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