Tofu with Cauliflower Rice, Spinach, Tomatoes & Creamy Basil Sauce
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 (5 oz) pkgsbaby spinach
- 1 medium headcauliflower
- 8 fl ozchicken or vegetable broth
- 2 (12 oz) pkgextra firm tofu
- 1 small pkgfresh basil
- 1 pintgrape tomatoes
- 8 fl ozheavy whipping cream
- 2 ozParmesan cheese
- black pepper
- extra virgin olive oil
- garlic powder
- Italian seasoning
- onion powder
- salt
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater or food processor
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 625
- Protein
- 31g
- Carbs
- 22g
- Fat
- 51g
- Fiber
- 7g
- Sodium
- 162mg
Method
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