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My Meal Plan

Baked Ranch-Crusted Tofu with Brussels Sprouts & Cauliflower

Time
35 min
Serves
4
Style
Vegetarian auto-gluten-free

Ingredients

  • 1 lbBrussels sprouts
  • 2 (10 oz) bagscauliflower florets
  • 2 (12 oz) pkgsextra firm tofu
  • ½ cupranch dressing
  • black pepper
  • extra virgin olive oil
  • gluten-free bread crumbs
  • salt
  • thyme, dried

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
618
Protein
25g
Carbs
43g
Fat
42g
Fiber
9g
Sodium
358mg

Method

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