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My Meal Plan

Spicy Cajun Macaroni with Ground Chicken, Veggies & Cheese

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 stickscelery
  • 2green bell peppers
  • 1 lbground chicken
  • 1 small bunchItalian (flat-leaf) parsley
  • 10 ozmacaroni (elbow) pasta
  • ½ cupParmesan cheese, shredded
  • 1 (10 oz) bagshredded carrots
  • 2 (8 oz) canstomato sauce
  • 1 mediumyellow onion
  • Cajun seasoning
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon

Per serving

Calories
662
Protein
44g
Carbs
73g
Fat
23g
Fiber
8g
Sodium
2344mg

Method

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