
BBQ Beef Sloppy Joe with Roasted Cajun Cauliflower
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (10 oz) bagscauliflower florets
- 1 small bunchItalian (flat-leaf) parsley
- 1 ½ lblean ground beef
- 4whole grain buns or rolls
- barbecue sauce
- black pepper
- Cajun seasoning
- extra virgin olive oil
- salt
Cookware
- baking sheet pan
- chef's knife
- cutting board
- measuring cups
- measuring spoons
- nonstick skillet
- oven mitts
- stirring spoon
- toaster (optional)
Per serving
- Calories
- 672
- Protein
- 41g
- Carbs
- 54g
- Fat
- 32g
- Fiber
- 7g
- Sodium
- 1504mg
Method
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