A family meal planner. You are viewing a read only preview.

My Meal Plan

BBQ Veggie Ground Sloppy Joe with Roasted Cajun Cauliflower

Time
30 min
Serves
4
Style
Vegan

Ingredients

  • 2 (10 oz) bagscauliflower florets
  • 1 small bunchItalian (flat-leaf) parsley
  • 16 ozveggie ground, plant based
  • 4whole grain buns or rolls
  • barbecue sauce
  • black pepper
  • Cajun seasoning
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • measuring cups
  • measuring spoons
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • toaster (optional)

Per serving

Calories
607
Protein
28g
Carbs
63g
Fat
28g
Fiber
10g
Sodium
1763mg

Method

Log in needed to view all details.