Black Bean Dip with Feta & Bell Pepper "Chips"
- Time
- 25 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (15 oz) cansblack beans
- ½ small bunchcilantro
- ½ (4 oz) pkgcrumbled feta cheese
- 4 clovesgarlic
- 1jalapeño pepper
- 1lime
- 3red bell peppers
- 2shallots
- black pepper
- chili powder
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- hand or regular blender
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
Per serving
- Calories
- 310
- Protein
- 15g
- Carbs
- 45g
- Fat
- 9g
- Fiber
- 17g
- Sodium
- 638mg
Method
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