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My Meal Plan

Black Bean Dip with Bell Pepper "Chips"

Time
25 min
Serves
4
Style
Vegan

Ingredients

  • 2 (15 oz) cansblack beans
  • ½ small bunchcilantro
  • 4 clovesgarlic
  • 1jalapeño pepper
  • 1lime
  • 3red bell peppers
  • 2shallots
  • black pepper
  • chili powder
  • cumin, ground
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • hand or regular blender
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
273
Protein
13g
Carbs
44g
Fat
6g
Fiber
17g
Sodium
509mg

Method

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