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My Meal Plan

Miso Tuna Salad Toast with Tomato, Chives & Sesame Seeds

Time
20 min
Serves
4
Style
Default

Ingredients

  • 1 stickcelery
  • 1 small pkgchives
  • 2 (6 oz) canschunk light tuna in water
  • 1 pintgrape tomatoes
  • 30 mlmiso paste, white
  • 4 sliceswhole grain bread
  • black pepper
  • brown sugar
  • garlic powder
  • mayonnaise
  • rice vinegar
  • sesame seeds

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • toaster (optional)
  • tongs

Per serving

Calories
275
Protein
18g
Carbs
20g
Fat
14g
Fiber
4g
Sodium
619mg

Method

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