
Garlic-Parmesan Chicken Tenders with Green Beans & Honey Mustard Dip
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ lbchicken breasts, boneless skinless
- 1 ½ lbgreen beans
- ½ cuphoney mustard dressing
- ⅔ cupParmesan cheese, shredded
- extra virgin olive oil
- garlic powder
- mayonnaise
- panko bread crumbs
- paprika
- salt
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 670
- Protein
- 50g
- Carbs
- 26g
- Fat
- 41g
- Fiber
- 5g
- Sodium
- 643mg
Method
Log in needed to view all details.