
Curried Chicken, Chickpea & Cauliflower Bake with Cilantro Raita
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 medium headcauliflower
- 1 ½ lbchicken thighs, boneless skinless
- 1 small bunchcilantro
- 1English cucumber
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 2limes
- 2 cupsplain Greek yogurt
- 1 mediumred onion
- crushed red pepper
- curry powder
- extra virgin olive oil
- honey
- rice vinegar
- salt
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 629
- Protein
- 59g
- Carbs
- 58g
- Fat
- 19g
- Fiber
- 14g
- Sodium
- 535mg
Method
Log in needed to view all details.