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My Meal Plan

Winter Panzanella Salad with Butternut Squash & Apples

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 2 smallbutternut squash
  • 2Gala apples
  • 4 clovesgarlic
  • 2 buncheskale
  • 1 ozParmesan cheese
  • ½ cuppumpkin seeds
  • 2shallots
  • 2whole grain buns or rolls
  • balsamic vinegar
  • black pepper
  • butter, unsalted
  • cumin, ground
  • extra virgin olive oil
  • pure maple syrup
  • sage, dried
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • spatula
  • stainless steel or cast iron skillet
  • vegetable peeler
  • whisk or fork

Per serving

Calories
733
Protein
15g
Carbs
64g
Fat
51g
Fiber
14g
Sodium
157mg

Method

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