A family meal planner. You are viewing a read only preview.

My Meal Plan

Linguine Alfredo with Lentils, Bell Pepper, Spinach & Side Salad

Time
25 min
Serves
4
Style
Vegetarian

Ingredients

  • 1 (16 oz) jarAlfredo sauce
  • 2 (5 oz) pkgsbaby spinach
  • ¼ cupItalian salad dressing
  • 2 (15 oz) canslentils
  • 10 ozlinguine pasta
  • 2orange bell peppers
  • black pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • large pot
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
669
Protein
26g
Carbs
89g
Fat
25g
Fiber
15g
Sodium
1143mg

Method

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