A family meal planner. You are viewing a read only preview.

My Meal Plan

Tortilla Chip-Crusted Tofu Salad with Tomatoes, Cheese & Ranch

Time
30 min
Serves
4
Style
Vegetarian

Ingredients

  • 2 (12 oz) pkgsextra firm tofu
  • ½ cupranch dressing
  • 4 heartsromaine hearts
  • 1 cupshredded cheese, Mexican blend
  • 45 mltaco seasoning
  • 2tomatoes
  • 4 oztortilla chips
  • black pepper
  • extra virgin olive oil
  • mayonnaise
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs

Per serving

Calories
670
Protein
28g
Carbs
35g
Fat
48g
Fiber
6g
Sodium
1065mg

Method

Log in needed to view all details.