
Chicken Wrap with Feta, Dates, Lettuce, Parsley & Curried Carrot Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 headbutter (Boston) lettuce
- 6 mediumcarrots
- 1 ½ lbchicken breasts, boneless skinless
- 1 (4 oz) pkgcrumbled feta cheese
- 1 small bunchItalian (flat-leaf) parsley
- 4large flour tortillas
- 1lemon
- ¼ cupmedjool dates, pitted
- ½ cupplain Greek yogurt
- 1 mediumred onion
- apple cider vinegar
- black pepper
- cinnamon, ground
- cumin, ground
- curry powder
- Dijon mustard
- extra virgin olive oil
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- slotted spoon
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 691
- Protein
- 53g
- Carbs
- 59g
- Fat
- 27g
- Fiber
- 7g
- Sodium
- 849mg
Method
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