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My Meal Plan

Rotisserie Chicken, Butternut Squash & Bell Pepper Stir-Fry with Rice

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 cupbasmati rice
  • 16 fl ozchicken or vegetable broth
  • 4 cupsfrozen butternut squash, pieces
  • 2red bell peppers
  • 1 (30 oz) whole chickenrotisserie chicken, white and dark meat
  • 2yellow bell peppers
  • 1 mediumyellow onion
  • stir-fry sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
637
Protein
45g
Carbs
76g
Fat
18g
Fiber
4g
Sodium
866mg

Method

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