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My Meal Plan

Baked Miso-Hoisin Chicken, Broccoli & Asparagus with Rice

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • 1 (18 oz) bagbroccoli florets
  • 2 lbchicken thighs, boneless skinless
  • 2 (1 inch) piecesginger root
  • 1 cupjasmine rice
  • 30 mlmiso paste, red
  • black pepper
  • garlic powder
  • hoisin sauce
  • salt
  • toasted sesame oil

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stirring spoon

Per serving

Calories
635
Protein
56g
Carbs
62g
Fat
18g
Fiber
8g
Sodium
842mg

Method

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