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My Meal Plan

Salmon, Mushroom & Tomato Bake with Caper-Parsley Gremolata over Rice

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 cupbasmati rice
  • 2 tbspcapers
  • 1 pintgrape tomatoes
  • 1 small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 1 ½ lbsalmon fillet
  • 1shallot
  • 2 (8 oz) pkgssliced white mushrooms
  • extra virgin olive oil
  • garlic powder
  • Italian seasoning
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stirring spoon

Per serving

Calories
673
Protein
45g
Carbs
47g
Fat
34g
Fiber
4g
Sodium
101mg

Method

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