Tofu, Mushroom & Tomato Bake with Caper-Parsley Gremolata over Rice
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1 cupbasmati rice
- 2 tbspcapers
- 2 (12 oz) pkgsextra firm tofu
- 1 pintgrape tomatoes
- 1 small bunchItalian (flat-leaf) parsley
- 1lemon
- 1shallot
- 2 (8 oz) pkgssliced white mushrooms
- extra virgin olive oil
- garlic powder
- Italian seasoning
- salt
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- stirring spoon
Per serving
- Calories
- 560
- Protein
- 25g
- Carbs
- 51g
- Fat
- 32g
- Fiber
- 4g
- Sodium
- 36mg
Method
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