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My Meal Plan

Black Bean-Ham Soup with Zucchini, Kale, Red Peppers & Tortilla Chips

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 (15 oz) cansblack beans
  • 48 fl ozchicken or vegetable broth
  • 16 ozham steak, boneless
  • 1 (10 oz) bagkale, cut and ready to use
  • 1 (12 oz) jarroasted red bell peppers
  • 4 oztortilla chips
  • 2 mediumzucchini squash
  • black pepper
  • chili powder
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • ladle
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon

Per serving

Calories
637
Protein
46g
Carbs
71g
Fat
20g
Fiber
18g
Sodium
2416mg

Method

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