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My Meal Plan

Bean Soup with Zucchini, Kale, Red Peppers, Avocado & Tortilla Chips

Time
30 min
Serves
4
Style
Vegan

Ingredients

  • 1avocado
  • 2 (15 oz) cansblack beans
  • 64 fl ozchicken or vegetable broth
  • 1 (10 oz) bagkale, cut and ready to use
  • 1 (12 oz) jarroasted red bell peppers
  • 4 oztortilla chips
  • 2 mediumzucchini squash
  • black pepper
  • chili powder
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • ladle
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon

Per serving

Calories
599
Protein
28g
Carbs
77g
Fat
23g
Fiber
21g
Sodium
1017mg

Method

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