Pan-Fried "Veggie" Meatballs with Spinach Marinara Sauce & Polenta
- Time
- 25 min
- Serves
- 4
- Style
- Vegan auto-gluten-free
Ingredients
- 2 (5 oz) pkgsbaby spinach
- 16 fl ozchicken or vegetable broth
- 1 (24 oz) jarmarinara sauce
- 2 (18 oz) tubespolenta, pre-cooked
- 16 ozveggie ground, plant based
- black pepper
- extra virgin olive oil
- garlic powder
- gluten-free bread crumbs
- Italian seasoning
- salt
Cookware
- chef's knife
- colander
- cutting board
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- potato masher
- stirring spoon
Per serving
- Calories
- 619
- Protein
- 29g
- Carbs
- 73g
- Fat
- 25g
- Fiber
- 11g
- Sodium
- 1892mg
Method
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