Veggie Sausage with Cheesy Asparagus, Cauliflower Rice & Corn Bake
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 small bunchesasparagus
- 2 cupsfrozen corn
- 2 (12 oz) bagsfrozen, riced cauliflower
- 1 small bunchItalian (flat-leaf) parsley
- 4pre-cooked vegan sausage
- 320 mlsalsa
- 1 ⅓ cupsshredded cheese, Italian blend
- Cajun seasoning
- extra virgin olive oil
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- grill pan, outdoor grill, or skillet
- measuring cups
- measuring spoons
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 652
- Protein
- 39g
- Carbs
- 49g
- Fat
- 39g
- Fiber
- 13g
- Sodium
- 3046mg
Method
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