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My Meal Plan

Sweet 'n' Spicy Tofu Stir-Fry with Pineapple, Bell Pepper & Rice

Time
40 min
Serves
4
Style
Vegan

Ingredients

  • 1 small bunchcilantro
  • 2 (12 oz) pkgsextra firm tofu
  • 1 cupjasmine rice
  • 1 smallpineapple
  • 4red bell peppers
  • hot sauce
  • pure maple syrup
  • stir-fry sauce
  • toasted sesame oil

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
623
Protein
22g
Carbs
92g
Fat
20g
Fiber
6g
Sodium
1052mg

Method

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