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My Meal Plan

Vegan Chili-Style Soup with White Beans, Peppers & Bread Crumbs

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 2 (15 oz) canscannellini (white kidney) beans
  • 2 stickscelery
  • 32 fl ozchicken or vegetable broth
  • 2 (14.5 oz) cansdiced tomatoes
  • 2green bell peppers
  • 1 small bunchItalian (flat-leaf) parsley
  • 2red bell peppers
  • 16 ozveggie ground, plant based
  • black pepper
  • chili powder
  • extra virgin olive oil
  • garlic powder
  • hot sauce
  • oregano, dried
  • panko bread crumbs
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • ladle
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
631
Protein
40g
Carbs
66g
Fat
26g
Fiber
19g
Sodium
980mg

Method

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