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My Meal Plan

Creamy Linguine with Squash, Fennel, Parmesan & Toasted Pumpkin Seeds

Time
35 min
Serves
4
Style
Vegetarian auto-gluten-free

Ingredients

  • 1 smallbutternut squash
  • 2fennel bulbs
  • 10 ozgluten-free linguine pasta
  • 4 fl ozheavy whipping cream
  • 1 small bunchItalian (flat-leaf) parsley
  • 2 ozParmesan cheese
  • ½ cuppumpkin seeds
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • onion powder
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • vegetable peeler

Per serving

Calories
646
Protein
18g
Carbs
81g
Fat
31g
Fiber
12g
Sodium
90mg

Method

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