A family meal planner. You are viewing a read only preview.

My Meal Plan

Vegan Tofu Tacos with Bell Pepper, Lettuce, Avocado & Salsa

Time
25 min
Serves
4
Style
Default

Ingredients

  • 2avocados
  • 2 (12 oz) pkgsextra firm tofu
  • 2 clovesgarlic
  • 12hard taco shells
  • 2red bell peppers
  • 1 mediumred onion
  • 2 heartsromaine hearts
  • ½ cupsalsa
  • 45 mltaco seasoning
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • nonstick skillet
  • stirring spoon

Per serving

Calories
639
Protein
24g
Carbs
53g
Fat
41g
Fiber
15g
Sodium
901mg

Method

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