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My Meal Plan

Spicy Chicken Stir-Fry with Noodles, Mushrooms, Bell Pepper & Broccoli

Time
30 min
Serves
2
Style
Default

Ingredients

  • 1 crownbroccoli
  • ¾ lbchicken thighs, boneless skinless
  • ½ lbcremini mushrooms
  • 1 clovegarlic
  • 1 (1 inch) pieceginger root
  • ½ small bunchgreen onions (scallions)
  • ½red bell pepper
  • black pepper
  • chili-garlic sauce
  • cornstarch
  • fish sauce
  • flat rice (pad thai) noodles
  • salt
  • soy sauce
  • toasted sesame oil

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
607
Protein
46g
Carbs
77g
Fat
13g
Fiber
6g
Sodium
334mg

Method

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